ok what about me?im a cardio Lady eating 600cal/working day in almost 2yrs…im 73kg for 1yr not losing anyting even working 15k/day and 24 weekends….and taking in 600…right until i found out about reverse diet plan i was in a position to improve meals to 1800 getting slightly its Okay…now if im to chop yet again ill be in deficit all over ag